Feeling Holiday Stress?

yogaconnection — Sat, 07 Nov 2009 22:42:05 +0000

Dear Svaroopa Yogis,
It’s early November, and the holiday jitters are just beneath the surface. You can sense it in the air…but Yoga is here to ever ground you in your body and Self. Here are some new and exciting opportunities for healing and bliss:

FREE Svaroopa Yoga Therapy Demonstration
2 Locations:
Thurs. Nov. 19 at Yoga and Nia for Life, West Concord, 11:30am – 12:45pm
and
Sat. Nov. 21 at Roots and Wings, Natick, 11:15am – 12:45pm
Bring a friend and your aches and pains and see how Yoga therapy can help!

I’ll be offering discounted coupons for your first yoga therapy treatment

Holiday Bliss
In December, there’s BLISS, Svaroopa’s sweet and special practice to drop you into the deepest levels of inner peace and your body’s healing power.
3 Opportunities and locations for Holiday Bliss.

Sat. Dec. 5, at Yoga and Nia for Life in West Concord 11:30am – 1:30 pm
cost: $35
and
Sun. Dec. 6, at Laughing Dog Studio in Wellesley, 3pm-6pm
cost:$60
and
Friday Dec. 11 and sat. Dec. 12 at Melissa’s Southborough studio
Fri. evening 6:30pm – 9:00 pm cost: $45 ( $35 if registered by 11/27)
Sat. 9:30am -12:30 pm cost: $60 ( $50 is registered by 11/27)

Please email me at yogaconnection@hotmail.com to let me know if you can come.

Holiday gifts
• “Happy Sitbone Blocks” ;^) for tailbone release while you sit and drive.
cost: $20
• Gift certificates for Yoga Therapy sessions, $60 each.

See you in class or in sessions or in one of these programs!
Namasté,
Melissa

Welcome to my Yogaconnection Blog

yogaconnection — Sat, 30 May 2009 14:49:43 +0000

Svaroopá Yogis,
Welcome to my Svaroopá blog! I trust this will be the beginning of a wonderful exchange of ideas and reflections on your practice of Svaroopá yoga and the offerings and opportunities together we discover in learning together through classes workshops and notices for Yogaconnection in Metrowest. To begin I have a short introduction to what you can expect this fall so sit back (popcorn optional) watch this brief video as we launch into another year of bliss together.
Namasté
Melissa